{"id":15213,"date":"2025-01-20T15:12:52","date_gmt":"2025-01-20T15:12:52","guid":{"rendered":"https:\/\/nabilamerniz.com\/non-categorise\/understanding-carpal-tunnel-syndrome-during-menopause-and-perimenopause-what-you-need-to-know\/"},"modified":"2025-03-10T15:37:26","modified_gmt":"2025-03-10T15:37:26","slug":"understanding-carpal-tunnel-syndrome-during-menopause-and-perimenopause-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/nabilamerniz.com\/en\/solutions-en\/understanding-carpal-tunnel-syndrome-during-menopause-and-perimenopause-what-you-need-to-know\/","title":{"rendered":"Understanding carpal tunnel syndrome during menopause and perimenopause: what you need to know"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15213\" class=\"elementor elementor-15213 elementor-13273\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11fd82b e-con-full e-flex e-con e-parent\" data-id=\"11fd82b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-065f876 elementor-widget elementor-widget-text-editor\" data-id=\"065f876\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Carpal tunnel syndrome (CTS) is a common condition resulting from compression of the median nerve in the carpal tunnel at the wrist. Although it can affect anyone, the condition is particularly common in women, especially during the menopause and perimenopause. This phenomenon is largely linked to the hormonal upheavals associated with this period of life. In this article, we&#8217;ll look at why menopause increases the risk of developing CTS, and what treatment options are available.   <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55cd4e5 elementor-widget elementor-widget-text-editor\" data-id=\"55cd4e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">Why does menopause increase risk?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5812bb elementor-widget elementor-widget-text-editor\" data-id=\"e5812bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-olk-copy-source=\"MessageBody\">Menopause brings with it significant hormonal changes, including a drop in estrogen levels, which play a crucial role in maintaining healthy body tissues. These hormonal changes may explain the increased risk of developing carpal tunnel syndrome. <\/div><div> <\/div><div><strong>&#8211; The effects of estrogen on tissue &#8211;<\/strong><\/div><div>Estrogens have anti-inflammatory properties and help keep tissues supple. When estrogen levels drop during menopause, several changes occur: <\/div><div> <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d409fda elementor-widget elementor-widget-text-editor\" data-id=\"d409fda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-olk-copy-source=\"MessageBody\"><ul><li data-olk-copy-source=\"MessageBody\">Less tissue elasticity:Estrogen loss leads to tissue stiffness, including the tendons and ligaments surrounding the carpal tunnel.<\/li><li>Increased inflammation: Lack of estrogen can lead to increased inflammation of tendons and ligaments in the wrist area.<\/li><li>Accumulation of fibrosis and oedema:This inflammation can lead to increased volume in the carpal tunnel, exerting additional pressure on the median nerve and causing the characteristic symptoms of CTS.<\/li><\/ul><p><strong>Other factors influencing the risk of CTS :<\/strong><\/p><\/div><ul><li data-olk-copy-source=\"MessageBody\">Early menopause and pregnancy: A high number of pregnancies and menopause occurring earlier than expected (before age 40) are factors associated with an increased risk of CTS, probably due to prolonged hormonal fluctuations.<\/li><li>Effects of surgical menopause: Women who have undergone oophorectomy (removal of the ovaries) are at increased risk of CTS, due to the sudden drop in sex hormones, particularly estrogen.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af90ae elementor-widget elementor-widget-text-editor\" data-id=\"3af90ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">What are the symptoms of CTS?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5d08e elementor-widget elementor-widget-text-editor\" data-id=\"4a5d08e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Postmenopausal women with CTS may experience typical symptoms, such as:<\/span><\/p><ul><li data-olk-copy-source=\"MessageBody\"><strong>Numbness and tingling in the fingers<\/strong>, especially at night.<\/li><li><strong>Radiating pain in the forearm<\/strong>, which can interfere with daily activities.<\/li><li><strong>Loss of hand strength<\/strong>, making simple gestures such as opening a jar or carrying objects more difficult.<\/li><\/ul><p><span data-olk-copy-source=\"MessageBody\">These symptoms may worsen over time if the pressure on the median nerve is not relieved.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3a069c elementor-widget elementor-widget-text-editor\" data-id=\"d3a069c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">How is CTS diagnosed?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80c57f5 elementor-widget elementor-widget-text-editor\" data-id=\"80c57f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-olk-copy-source=\"MessageBody\">Diagnosis of carpal tunnel syndrome begins with a clinical examination, followed by specific tests:<\/div><div> <\/div><div><ul><li data-olk-copy-source=\"MessageBody\"><strong>Phalen test<\/strong>: This involves flexing the wrists for one minute. If this movement triggers symptoms, it may be a sign of CTS. <\/li><li><strong>Tinel test<\/strong>: this test involves gently tapping the median nerve. Tingling or discharge sensations in the fingers may also indicate CTS. <\/li><li><strong>Electromyography (EMG)<\/strong>: To confirm the diagnosis, an EMG may be performed. It measures the electrical activity of nerves and muscles, and detects any abnormalities in nerve conduction typical of CTS. <\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97fe405 elementor-widget elementor-widget-text-editor\" data-id=\"97fe405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">Can CTS be prevented or treated?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4040e2 elementor-widget elementor-widget-text-editor\" data-id=\"e4040e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">Prevention<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0c855 elementor-widget elementor-widget-text-editor\" data-id=\"ea0c855\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Although it is not always possible to prevent carpal tunnel syndrome, certain measures can reduce the risk:<\/span><\/p><p> <\/p><ul><li data-olk-copy-source=\"MessageBody\">Maintain a healthy body weight: Excess weight can increase pressure on the carpal tunnel, aggravating symptoms.<\/li><li>Avoid repetitive movements: repetitive movements, such as excessive use of the keyboard or mouse, increase pressure on the wrist and carpal tunnel.<\/li><li>Strengthen wrist muscles: Exercises to strengthen wrist muscles and tendons can improve wrist stability and reduce pressure on the median nerve.<\/li><li>Monitor wrist position at night: avoid extreme positions of wrist flexion or extension, which can cause tingling during the night.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a65b09 elementor-widget elementor-widget-text-editor\" data-id=\"9a65b09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">Treatments<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449c525 elementor-widget elementor-widget-text-editor\" data-id=\"449c525\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Treatment options depend on the severity of symptoms:<\/span><\/p><h4>Non-surgical :<\/h4><ul><li>Wrist splints: keep the wrist in a neutral position and reduce pressure on the median nerve.<\/li><li>Non-steroidal anti-inflammatory drugs (NSAIDs) and corticosteroids: these drugs can help reduce inflammation and pain. Corticosteroid injections into the carpal tunnel can be effective in relieving symptoms. <\/li><\/ul><h4>Surgical :<\/h4><ul><li>  Carpal tunnel decompression surgery: in severe cases, when non-surgical treatments fail, surgery may be required to free the median nerve from compression, which can bring lasting relief.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9334883 elementor-widget elementor-widget-text-editor\" data-id=\"9334883\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">Why is it important to consult?<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5f43b elementor-widget elementor-widget-text-editor\" data-id=\"0e5f43b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">If CTS symptoms are left untreated, permanent nerve damage can occur, leading to loss of sensitivity and motor skills in the hand. In the event of persistent symptoms, it is therefore crucial to consult a doctor for early diagnosis and to discuss appropriate treatments, in order to prevent any worsening of the condition. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8c4460 e-con-full e-flex e-con e-parent\" data-id=\"6e8c4460\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d7476 elementor-widget elementor-widget-spacer\" data-id=\"24d7476\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb649e0 elementor-widget elementor-widget-text-editor\" data-id=\"fb649e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 26px;\"><span data-olk-copy-source=\"MessageBody\">IN CONCLUSION<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9556b7 elementor-widget elementor-widget-text-editor\" data-id=\"d9556b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Carpal tunnel syndrome is a common pathology, particularly in post-menopausal women, and its onset is often linked to the hormonal changes associated with this period of life. Recognizing symptoms early and consulting a healthcare professional can greatly improve quality of life and avoid long-term complications. If you have any doubts or symptoms, we recommend that you consult a doctor to discuss suitable treatment options.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11cf5b2d elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"11cf5b2d\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/nabilamerniz.com\/wp-content\/uploads\/2024\/12\/dr_nabila_experte_debut-1024x703.webp);\" role=\"img\" aria-label=\"dr_nabila_experte_debut\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tBook on Doctolib\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tBook the exact day and time of your appointment\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/www.doctolib.fr\/medecin-de-la-douleur\/paris\/nabila-merniz\/booking\/places?specialityId=15&#038;telehealth=false&#038;profile_skipped=true&#038;bookingFunnelSource=external_referral\" target=\"_blank\">\n\t\t\t\t\t\tMake an appointment now!\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-203e4524 elementor-widget elementor-widget-spacer\" data-id=\"203e4524\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Post-traumatic stress disorder (PTSD) is a psychological disorder affecting<br \/>\nmillion people worldwide. Despite the existence of traditional treatments, some<br \/>\npatients obtain insufficient results, justifying the exploration of new approaches<br \/>\nsuch as stellar block (SGB). <\/p>\n","protected":false},"author":1,"featured_media":15416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,112],"tags":[],"class_list":["post-15213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain","category-solutions-en"],"_links":{"self":[{"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/posts\/15213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/comments?post=15213"}],"version-history":[{"count":1,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/posts\/15213\/revisions"}],"predecessor-version":[{"id":15214,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/posts\/15213\/revisions\/15214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/media\/15416"}],"wp:attachment":[{"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/media?parent=15213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/categories?post=15213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nabilamerniz.com\/en\/wp-json\/wp\/v2\/tags?post=15213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}